My name is Mohamed kader
I have dedicated my life to empower others through Strength & Conditioning. Vitality, balance & of mind and body (which are actually one system working harmoniously) are your natural states; our desk jobs and sugar coated donuts have made us turn a blind eye to our God-given rights to be our most powerful selves.
My approach to training is simple.
- Build a program based on your individual differences and goals
- Train smart & safe
- Make progress
Boxing is an integral part of the training we will do together; preparing our Psychosomatic systems for any situation whilst maintaining mobility and balance preforming violent movements with grace
• It’s more than lifting weights Strengthening the body transcends physicality; it is a holistic strengthening of the individuals character •